Ashwagandha Root - Powder Organic (1 oz)

ORGANIC

An adaptogenic herb used in Ayurveda to help the body manage stress and balance energy levels. It is celebrated for its ability to reduce cortisol (the stress hormone), improve cognitive function, and promote calmness and sleep. 

Consume as a capsule or mix the powdered root into milk, honey, or a smoothie.

For rituals, it can be used to promote calmness, meditation, and stability. 

Warning: Do not use if pregnant or breastfeeding. May interact with thyroid, sedative, or diabetes medications.

Disclaimer: May also have physical benefits. Always talk to your doctor before using herbal supplements. Some herbs may have side effects when mixed with over-the-counter medications. Herbal supplements do not replace your prescription drugs.